When was the last time you read Julie of the Wolves? I was thinking about a concept it introduced to me just the other day. Essentially, it says "if you're angry/upset, there's something wrong with your situation, so do something to change it". At one point she's frustrated and angry and the only thing she can think of to change about her immediate situation is to throw a rock. And yet, it helped. I was reminded again by your post. I think I may need to dig my copy out of the attic...
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